Power Blast 294: http://www.TinsleyFitness.com 5 Rules to Commit to Get Fit: Are you one of those people who bought a workout program and have yet to open the box? Or are you one who got part way …
Mango Smoothie Berrylicious Cheesecake Shakeology
Mango Smoothie Berrylicious Cheesecake Shakeology! This Mango Smoothie Recipe can be a meal or for dessert! There are 2 variations, Tropical Strawberry and Greenberry, so choose the one that suits …
Continue Reading about Mango Smoothie Berrylicious Cheesecake Shakeology
Black Bean Yam Chili – Try this Tasty Recipe
Black Bean Yam Chili Try this amazingly addictive chili recipe for the big game on Sunday, for a potluck, or anytime you are hankering for a chili that won't bog you down! This chili was featured in …
Continue Reading about Black Bean Yam Chili – Try this Tasty Recipe
5 Rules to Commit to a Routine for Exercise Results
Commit to a Routine for Exercise Results People need to commit to a routine for exercise results. Have you ever found yourself all pumped up to dig into a new exercise or nutrition program? Isn't …
Continue Reading about 5 Rules to Commit to a Routine for Exercise Results
Food for Sleep
Food for Sleep I find it intriguing when it comes to food for sleep. One of the major benefits of doing the Beachbody Ultimate Reset is the incredibly deep, restful sleep you get. Its amazing how …
It’s The Small Choices That Compound Into Big Success Or Failure
It’s the small choices that compound into big success or failure It’s the small choices that compound into big success or failure. When it comes to your exercise and eating habits become very aware …
Continue Reading about It’s The Small Choices That Compound Into Big Success Or Failure