Smooth day at the ranch! Sharing some thoughts about food prep, weight loss and the body's reactions to certain foods. Hillary is down half a pound and I am the same weight as yesterday. …
Beachbody Ultimate Reset – Day 12
Today went very well. Awesome fruit plate to start the day and finished with a great Squash with Garlic-Tahini Sauce!! I'm down another pound. Hilary remained the same. We took the opportunity of the …
Beachbody Ultimate Reset – Day 11
Very good day of Beahchbody Ultimate Reset. Feeling better and better! …
Beachbody Ultimate Reset – Is it right for you?
I know what you are thinking. Starvation for three weeks! That's what I thought. Boy was I wrong! Hillary and I are going through the program and are happy with the way we feel, weight we've lost, and …
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Tai Cheng – Everything is about to get even better
While Hillary and I are doing Beachbody Ultimate Reset, we decided to take advantage of the time and work on other areas of our fitness! Everything is about to get even better! Enter Tai Cheng, a …
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Beachbody Ultimate Reset – Day 10
A little more energy today and another pound lost by me. Hillary lost 2 pounds. We decided to have vegetable miso soup for dinner. It was good! Here's more about the the Detox supplement. …

