Crustless Pumpkin Pie 1 12-oz pkg silken tofu 1 cup pumpkin puree 1 1-oz box sugar-free, fat-free vanilla instant pudding mix 1 tsp pumpkin pie spice Add all ingredients to a large bowl …
Power Blast Podcast 137: Opening Your Eyes to Eating Right
As much as I would like to say my eyes are wide open, I feel so ignorant when it comes to knowing where my food comes from. I just finished watching Fresh and Food, Inc. I was impressed with both …
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Power Blast Podcast – Episode 136: My Abs are Killing Me!
When Im not doing a structured program like P90X, Chalean Extreme or Insanity, I like to create 30 day hybrids. This month I dont have to. Tony Horton has done it for me with his One On One …
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Why I Decided to become a Team Beachbody Coach
I have many reasons for becoming a coach. The main one... I wanted to help people adopt a healthy lifestyle and experience the amazing changes that I had! I have been providing free coaching since …
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Power Blast Podcast 135: Filter Out The Drama
Its necessary at time to apply certain filters to help us reach our goals. Filtering out drama is one of those that I have applied the past few years. Things tend to be a bit less stressful when you …
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Pumpkin Pie Shakeology Recipe
From our Beachbody Newsletter this month! Get Shakeology Here! Recipe: Pumpkin Pie Shakeology! Put a little Halloween cheer into your Shakeology this season. In addition to all the amazing …