Power Blast 287 http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Bulk Back workout! This one is filled with various sets of rows, pull-overs, pull ups and dead …
Halfway Point in Body Beast – Day 45
Power Blast 286 http://www.putyourselffirst.com Body Beast Midway Point - Day 45 It's Day 45 of Body Beast and the results are showing! More …
Body Beast Halfway Point – Day 45
Power Blast 286 http://www.putyourselffirst.com It's Day 45 of Body Beast and the results are showing. More strength. More power and an extra 12 pounds on the frame to boot! Loving the workouts and …
Hiram lost 238 pounds with P90X, Insanity and Shakeology!
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size …
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Hiram lost 238 lbs using Beachbody, P90X and Insanity
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size of 58-60 and a t-shirt size of 6XL. Now he's at 194 pounds. Hiram shares his …
Continue Reading about Hiram lost 238 lbs using Beachbody, P90X and Insanity
Body Beast: Beast Mode in Safe Mode
Power Blast 284 http://www.putyourselffirst.comOnce you see the clutter that can accrue during the course of a …