Eat, Think, Speak, and Live Healthier
ABOUT TODAY’S SHOW: Today we are going to talk about 2 simple breathing techniques you can do to reduce stress. You can do these anywhere and doing these a few minutes every day will do more to calm …
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Help! I Worked Out And I'm So Sore! Power Blast Podcast Episode 538 Free Cheat Sheet: 7 Steps To Great Abs at http://www.absaremade.com Ever say, “Help! I Worked Out And I'm So Sore!” Maybe it was …
ABOUT TODAY’S SHOW: Ever say, “Help! I Worked Out And I'm So Sore!” Maybe it was yesterday or the day before and you did a strenuous workout. Maybe it was the first time in your life you worked out, …
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Leaving a legacy! What will your legacy be? What do you want to be known for when you’re gone? What story are you writing? What will live on the hearts of the people you touch? Join me at the Terri …
ABOUT TODAY’S SHOW:Have you ever experienced something dramatic where you felt lost or sad? Or have Leaving a legacy! What will your legacy be? What do you want to be known for when you’re gone? What …
Have you ever experienced something dramatic where you felt lost or sad? Or have you lost a loved one or pet? This episode may help. It’s about working out when you’re sad or grieving. I think …
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