Eat, Think, Speak, and Live Healthier
http://talktoperry.com Writing down a genuinely honest goal can feel embarrassing, even alone in a room. Reading a goal list out loud to two confused dogs became the first real step toward making …
Continue Reading about What Courting A Goal Actually Looks Like
http://talktoperry.com A retired couple in their sixties decided to get healthy for a very specific reason. A sixteen-thousand-dollar Medicare coverage gap pushed them past a vague wish and into a …
Continue Reading about How A Medicare Bill Got My Parents Into Shape
Why do so many people buy a podcast course and never launch a podcast? Before most podcast coaches even had a podcast, I was teaching it at a university. Graduate courses do teacher could earn …
On my birthday in 2004 I ate two entire birthday cakes, then accidentally burned them off the same night. This story still makes me laugh. It also taught me something about rewards that has stuck …