Eat, Think, Speak, and Live Healthier
Would you give up a cushy 6-figure corporate job to spend more time with your family? You gotta hear the stories that my Special Guest, Sam Crowley shared in my recent podcast! Sam and I talk …
Continue Reading about Are You A Dreamer? Action Taker? Both?
The Difference Between “Out of Control” vs. “In Control” So often we give away our power! Let’s take it back! You have control of your thoughts, emotions and actions. Take back your power by …
http://talktoperry.com Get ready for a power-packed interview with my friend Sam Crowley as we talk about facing fear, making a committed decision, persistence, and some awesome mindset shifts & …
Continue Reading about Family First! Make Every Day Saturday With Sam Crowley
Easily Overlooked Ways To Boost Your Energy But boosting your energy can be as easy as Movement Water Nutrients Sleep Removing Negativity Priority You Want to more tips on boosting your energy? …
http://talktoperry.com In this episode, I have international award-winning singer and songwriter Alena Rae from Nashville TN as my special guest! She has been on several TV shows. One of them was …
Continue Reading about Triumph Over Adversity With Alena Rae
http://talktoperry.com Turning 40 can be an intimidating milestone, especially when it comes to fitness. Many people believe that getting in shape after 40 is a daunting task, particularly for those …
Continue Reading about Life Begins at 40: The Fitness Edition