Make Exercise Fun! It's truly unbelievable have few people actually get in exercise on a regular basis! Maybe it's due to the facts that the word, "work" is in "workout!" Or maybe it is possible that …
Ultra Healthy Smoothies
In this episode, Perry talks about 2 awesome ultra healthy smoothie options! Ultra healthy smoothie anyone? We are going to focus on smoothies with plant-based ingredients, globally sourced …
Power Blast 528 Ultra Healthy Smoothies
In this episode, Perry talks about 2 awesome ultra healthy smoothie options! Ultra healthy smoothie anyone? We are going to focus on smoothies with plant-based ingredients, globally sourced superfoods …
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Tips To Stick With A Fitness Program
Struggling to stick with a fitness program? In this episode, Perry shares 12 tips to help you stay the course. We all know it's easy to talk yourself out of a workout. Even though you have the best …
Power Blast 527 Tips To Stick With A Fitness Program
In this episode, Perry shared 12 tips to stick with a fitness program. We all know it's easy to talk yourself out of a workout. Even though you have the best intentions! Excuses seem to come so easy, …
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10 Year Anniversary – Special Guest Fran Patoskie
Ten Years Of The Power Blast! Can you believe it?? In this special 10 Year Anniversary episode, Perry interviews Special Guest, Fran Patoskie! Fran shares her story of fitness events, discovering …
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