Struggling to stick with a fitness program? In this episode, Perry shares 12 tips to help you stay the course. We all know it's easy to talk yourself out of a workout. Even though you have the best …
Power Blast 527 Tips To Stick With A Fitness Program
In this episode, Perry shared 12 tips to stick with a fitness program. We all know it's easy to talk yourself out of a workout. Even though you have the best intentions! Excuses seem to come so easy, …
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10 Year Anniversary – Special Guest Fran Patoskie
Ten Years Of The Power Blast! Can you believe it?? In this special 10 Year Anniversary episode, Perry interviews Special Guest, Fran Patoskie! Fran shares her story of fitness events, discovering …
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Power Blast 526 – 10 Year Anniversary – Special Guest Fran Patoskie
In this special 10 Year Anniversary episode, Perry interviews Special Guest, Fran Patoskie! Fran shares her story of fitness events, discovering coaching, P90X, becoming an entrepreneur, and her top …
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Ways To Beat Sugar Cravings At Night
Looking for ways to beat sugar cravings at night? Somehow the downfall of many health and fitness goals happen at night when the sugar craving hit and lead to binging or late night snacking. How do …
Power Blast 525 Ways To Beat Sugar Cravings At Night
ABOUT TODAY’S SHOW: In this episode, Perry talks about ways to beat sugar cravings at night! Looking for ways to beat sugar cravings at night? Somehow the downfall of many health and fitness goals …
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